Details Books Toward The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
| Original Title: | The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work |
| ISBN: | 0307591565 (ISBN13: 9780307591562) |
| Edition Language: | English |
Shawn Achor
ebook | Pages: 272 pages Rating: 4.17 | 22829 Users | 1835 Reviews
Chronicle During Books The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Our most commonly held formula for success is broken.Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.
In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:
• The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look.
• The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.
• Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network
A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.
From the Hardcover edition.
Point Based On Books The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
| Title | : | The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work |
| Author | : | Shawn Achor |
| Book Format | : | ebook |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 272 pages |
| Published | : | September 14th 2010 by Crown Business (first published January 1st 2010) |
| Categories | : | Nonfiction. Psychology. Self Help. Business. Personal Development. Leadership. Audiobook |
Rating Based On Books The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Ratings: 4.17 From 22829 Users | 1835 ReviewsColumn Based On Books The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
This was a quick and satisfying read. The studies are all well-documented and the author writes in a conversational and humorous tone, making for a smart, fun book on happiness. I picked up this book because I found the author's TED talk (http://www.ted.com/talks/shawn_achor_...) enlightening and helpful. I've followed his "3 good things" advice for about six months and it absolutely helps to create a more positive mindset. While I thoroughly enjoyed this book, I'd honestly recommend the TEDIn summary, the book has 7 points: 1. Happy people has advantage; happier at workplace etc. 2. You can't change reality, but you can change how you process the world. 3. If one has a negative outlook on things that is a habit. A pattern that can be broken. 4. When facing crisis, one has to find a path that leads us from failure to a place of strength. 5. Limit your focus to small, manageable goals to gain greater control and power. 6. We can form new habits if we make it easy to do the right
I dont usually give five star ratings but this is an exception. This book had a profound impact on me and is the reason why I have become so ambitious with my life goals. After listening to Shawn Achors Ted Talk on YouTube I decided to pick up this book from the library since I knew I would get a lot out of it. I wasnt wrong. Shawn shows the reader how happiness produces success and not the other way around. Later, in chapters 5-11, Shawn shows the reader how to increase happiness and therefor
I'd held off reading this for a long time because I'd gotten burned by too many positive-thinking books that just regurgitated the same old things. But, wow, this one is fantastic and has literally changed my life habits for the better. I'd rank this among my top 4 favorite business books that are applicable to real life (with "The Power of Habit," "How to Win Friends & Influence People," and "Good to Great"). The book's basic points are that tons of fascinating studies have proven over and
This book is one of a growing library of research that supports what I've believed for the past few years: that happiness is a skill you can develop. What's great about this book is that it doesn't make the assumption that something is inherently wrong with the reader, and gives readers practical advice on small things they can do to get their brains more tuned in to being happy. It's a state of mindone that does come more naturally to some than othersbut it's also a muscle that can be
This was a re-read again....my third time actually. And I enjoy this book. It is so positive and worth the time to re-read. ------------------------------------UPDATE: I liked this book even more than I did the first time I read it. I'm glad this book made my re-read list. It was the perfect book for my day. ----------------------------------I liked this. I loved the insertion of all the science. I found that part completely fascinating. It is amazing what the brain is capable of and I'm sure we
The Précis. This book debunks the commonly held belief that success breeds happiness. The reality is the inverse, that happiness breeds success. Shawn Achor draws upon not only his own extensive research at Harvard University but also other compelling empirical evidence and case studies to demonstrate the point. Reading this important book will change the lens through which you view life and will put you on the path to happiness . . . and success. The Seven Principals. Achor succinctly
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